Hmmmm.... What an awesome theme affirmation for BeachBody 2014 this year "Never Give Up!!" ...  I began this 21 Day Fix...

            and like they say "nothing in life is easy"...  I have had a few struggles... but now that the challenge over with... it has been quite positive....  I love the portion control... and the way we can share each others accomplishments and struggles.. oh yea awesome recipes too... 

 I find that the a really exciting and supportive thing we have together as BeachBody Coaches .. is one of our Three Vital Behaviors... is Personal Development.. its sooo keeey to help you through EVERYTHING..   There are so many negative things going on in this world.. and we can't let our negativity... or anyone else's get in our way... but more importantly... engage in positive reinforcement .. through Personal Development each and everyday... even if its a short time everyday... it truly makes a world of difference... trust me I've learned.. My first thing is to pray.. that I can be the best Wife, Mother, Friend, Encourager.. which kind of makes me a all the way around Coach!!!  So praying and seeing what God's message is for me in the Bible.. each day.. gives me a great start.. 

trust me I've learned the hard way... then we as Coaches share our Personal Development reads with each other..  I've been carrying around this book for a couple of weeks now.. but the last few nights have really gotten into it... makes soooo much sense...  Working with BeachBody.. I've learned soo much not just for the business.. but for my everyday life.. "All things work together for good... " is something that has gotten me through so many things in my life.. that and a strong faith in God... 

Okay... lets be fit and be strong... enjoy your weekend...

Aloha & A Hui Hou...