Wow this is a little more difficult than I expected... 

I remember in earlier years I could just not eat for a day or two.. and fit into a dress or lose a little pooch in my bikini.... so sad to report ... NOT ANYMORE!!! LOL !!!

But I am determined and NOT GIVING UP!!!  I am still maintaing my 90 Day Challenge.. but unfortunately ... this plan is sooo different that what I have let myself become in the last few years...  I am a MAJOR SNACKER.. and LOVE the CRUNCH in things..  but I started a week ago this past Sunday.. and have had a few kind of rough days... but still lost a few pounds... You have to remember that it didnt take a week or two to pack on these xtra rolls!!! haha!! So we cant expect to remove them and make them disappear that much quicker!!  

It is really much easier and cheaper, I might add, to grab a bag of chips than chopping up some celery or an apple !!!  

All in all my 90 Day Challenge.. is still goin good.. just have to REALLY start making the REAL HEALTHY changes.. !!!  

I am on my way from "Fat )&)(*^) to Fabulous!!"  Join me!!

A Hui Hou kakou malama pono!! 

I cant believe all this!!!!

A dozen eggs - 1/2 cup broccoli - 5 peaches - 2 chicken breasts - 1 1/2 cups frozen yogurt - 1 1/2 cups bran flakes - 18 oz of tomato juice - 5 oz cheddar cheese - 3 cups of cooked lima beans - 15 slices of whole wheat bread - 20 spears of asparagus - 2 cups of mushrooms - 30 whole apples - 10 stalks of celery - 3 tomatoes - 3 pineapples and dont forget 30 prunes!!! 

Thats alot of food!!!  But I'm excited to say that I really pretty much ate this TWICE today!! and I might even have room for a little snack !!! LOL!!!

I have been drinking my shakes or should I say healthy drinks.. since this past Sunday ... and am already down 4lbs...!!!  I dont just have the shakes.. you can eat a healthy dinner and work on a couple of approved snacks.. but know I am on my way.. 

Now I need to get back to studying.. mid term is coming up.. 

Hope to see you again soon..

Aloha & A Hui Hou...

P.S. Cant wait for desert!!

OKAY, MY SECRET IS OUT!!!

Okay, my secret is out!!! 

I am sick and tired of feeling sick and tired.. not to mention carrying this extra spare tire.. I think its more like an SUV now... around my waste!!!  I am so tired of feeling like (&*& and looking worse!!!

 I have struggled and struggled... and I'm JUST SICK OF IT!!!  I have tried EVERYTHING short of amputation of a limb just to lose 20lbs.!!!  A little shows.. but no great shakes !!! I am now on a personal MISSION..!! 

A 90 Day Challenge..!!! I am bound and determined.. to accomplish this goal!!  I am doing this for ME!!!  Along with this challenge I am on my way to be certified as a Master Personal Trainer.. and complete my whole vision with my MaryKay and the great awesome wellness benefits of essentials oils of doTerra to help others to feel great INSIDE AND OUT!!!

Its always been a vision of mine to REALLY help others and now with my own success story well on its way.. 

I'M EXCITED!!

So I'm inviting you to follow me or better yet JOIN ME on my journey .. here at "Healthy Haole" or on Twitter !!

Thanks for listening... 

Mahalo E Ke Akua No Keia La!!